It’s perfect for entertaining since it takes just a few minutes to make! Here's what you'll need for this no-bake dessert. It is sweetened with pure maple syrup and spiced with all of my favorite fall spices: … The opinions and text are all mine. It originally called for sour cream in place of Greek yogurt, but in my bid to make it healthier, I switched it up and it works beautifully! 285g / 1 cup Greek yogurt pinch of salt 2 tsp cinnamon 1 tsp vanilla extract 2 large eggs, lightly beaten 170g / 1/2 cup honey, melted 1 tbsp / 12g spelt flour *To make the pumpkin puree, bring a large pot filled with water to boil. It's creamy, fluffy and just lightly flavoured with pumpkin. … If you can find the seasonal pumpkin spice you can use that instead for more pumpkin … It will not be quite as rich, but still tasty! The commission is paid by the third party, not by you. Pumpkin Pie Mousse. Love that this is an incredibly easy recipe! This pumpkin yogurt pie recipe is a must if you’ve been on the hunt for a low-fat pumpkin pie. Mix together Greek yogurt, pumpkin and pumpkin pie spice. So good! They used to get upset when they were younger and they’d go to a birthday party and the cake had whipped cream on it. Beat the cream cheese, pumpkin, sugar, and spices together until they are smooth and no lumps of cream cheese remain (this is why it’s important to use room temperature cream cheese). Whisk together yogurt, and pumpkin puree. What a tasty looking dessert. and the first time I ended up mixing everything together in a blender. None of my kids like it too! And funny, I guess it’s kind of genetic? The Pumpkin Greek Yogurt Mousse Cups are just the right size and they aren’t overly sweet. Instant Pudding: Vanilla. Wait until you see how easy these are to make! 8 ingredients. Funny thing about my husband is he will even eat things he doesn’t necessarily like that much, because it’s there and in front of him. Powered by Chicory. I love this mousse because I can make a few of them ahead of time and just store them in my refrigerator for when I need an easy and convenient breakfast, snack or dessert. Here are a few other no bake, healthy pumpkin treats you might enjoy: No Bake Pumpkin Pie Bars from The Big Man’s World, No Bake Vegan Pumpkin Tarts from Detoxinsta, No Bake Pumpkin Bites from Erin Lives Whole, No Bake Pumpkin Cheesecake from Skinnystaste. Yields 10-12. 2 non fat Greek vanilla yogurts, whipped variety if you can find them! pumpkin puree, pumpkin pie spice, greek yogurt, vanilla extract and 6 more Dark Chocolate Greek Yogurt Mousse Sumptuous Spoonfuls dark chocolate, sugar, 2% milk, real vanilla extract, plain 2% Greek yogurt Perfection. As an Amazon Associate I earn from qualifying purchases. You would never guess a dessert as creamy and delicious as this While it's a little sad to see the days getting shorter, petunia baskets fading, and the leaves beginning to turn, apples, hearty soups, chili, and oven-roasted dinners are on my mind now! Maybe some granola or sliced nuts, but definitely not whipped cream. You can use any other fruit, also frozen (must be thawed and pureed first). 1/3 cup Pumpkin, canned. Do you think coconut cream might work instead of silk yogurt? Now my husband is a different story. not a mousse . Store in an air tight container in the refrigerator for 3-5 days. Is anyone else with me? Made with Greek yogurt, cinnamon, nutmeg and maple syrup, this indulgent pumpkin cheesecake dip is perfect for your spooky Halloween party. 2. I am a pumpkin fanatic....and love greek yogurt. « 8 Comforting Homemade Dairy-Free Soup Recipes. I am so happy I stumbled on this recipe, I just happen to be having guest this weekend, and what a fun way to treat them to some yummy!!! Scrape sides of … Share a photo on INSTAGRAM and tag it #flavourandsavour! So he ate the ones with whipped cream and my kids and I ate these…. ... You can also substitute Greek Yogurt instead of the cream cheese for a little extra protein and probiotics! If I am eating something it has to be really good and I want to throughly enjoy it. They might look a little sad without the whipped cream but they were incredible. It’s so … //