While this recipe is for quinoa, you could easily use. At Mucci Farms, we strive to create irresistible cravings for healthy choices by passionately growing fresh, flavourful, greenhouse grown produce. These easy turkey stuffed peppers requires only 15 minutes of prep work. Quinoa and kale are super foods that are filling and nutrient dense. Quinoa-Stuffed Mini Sweet Peppers (or Banana Peppers) The previous owner of our house kept the doghouse on a shaded patch of grass between our neighbors house and ours. This category only includes cookies that ensures basic functionalities and security features of the website. Necessary cookies are absolutely essential for the website to function properly. Under 30 minutes. Poblano Peppers- 4- depending on the size of the peppers, you may need more or less. Stuffed peppers are one of my family’s favorite dishes and I just can’t believe how I haven’t shared a single recipe on my blog. When the skillet is hot, add the diced onion and cook until softened. https://www.superhealthykids.com/recipes/quinoa-stuffed-mini-bell-nachos STIR in tomatoes; COOK for about 5 minutes or until eggplant and tomatoes are tender. Cook the quinoa in the vegetable broth in a pan on the stovetop. Added bonus: each serving has only 210 calories! Once they moved out and we moved in, they left a footprint of dirt where the doghouse sat. In a small saucepan, bring water to a boil. Quinoa stuffed peppers recipe. Add olive oil to a large skillet over medium high heat. Fill … MENU MENU. share. Chipotle chiles, black beans and pepper Jack cheese give a flavorful boost to this zippy vegetarian dinner. Set the peppers aside. If your quinoa has not already been cooked, brink the quinoa and vegetable stock to a boil. This version of stuffed peppers is light and full of fresh flavors. Stir the quinoa into the ingredients in the skillet. 21 ratings 4.4 out of 5 star rating. ; Mint – I am a huge fan of lemon and mint. Feeding Kids a Sausage Quinoa Stuffed Pepper. ... Or you can select smaller peppers and make 2-3 bite vegetarian appetizers for a small gathering like these mini cream cheese stuffed peppers. ARRANGE in greased baking dish. Vegetable and Turkey Meatloaf Recipe - 1 Point, How to Calculate Your Daily Weight Watchers Points Allowance. Get free weight watcher recipes delivered right to your inbox: These little tiny bell peppers are perfect when they're stuffed with this delicious and nutritious quinoa mixture. Add the tomatoes, salt, and pepper to taste, and cook, stirring, for 5 minutes to develop the flavors. Quinoa Stuffed Peppers are so easy, delicious and satisfying you won't even notice they are meatless. Top each pepper with the grated cheese. As an Amazon Associate I earn from qualifying purchases. If possible, choose peppers … This website uses cookies to improve your experience while you navigate through the website. Meanwhile, prepare your peppers by washing them and slicing them in half. mini bell peppers, minced garlic, ground beef, shredded cheddar cheese and 5 more Slow Cooker Stuffed Peppers JenniferNorbury tomatoes, dried oregano, garlic, ground beef, fresh basil, pepper and … Top with the … This website uses cookies to improve your experience. https://damndelicious.net/2013/06/03/quinoa-stuffed-bell-peppers This Southwestern Quinoa Stuffed Peppers recipe makes bell peppers that are stuffed with a delicious and cheesy quinoa mixture. Also, you have to remember that the mini peppers you’re using are tiny – so chop small. Each one filled with fluffy quinoa, pinto bean, aromatic seasoning, and spicy jalapeno. In the fridge we also had baby arugula, a ton of parsley, and tomatoes from the CSA share this week. Add the feta and mix until well combined. Thinly slice the green onions, then add chopped mint. BellaFina™ peppers may be used to create a wide variety of recipes, from appetizers to main dishes. Using a small spoon, fill each pepper with the quinoa mixture. Thank you! Stir in cooked quinoa and season with salt and pepper. Add the quinoa and mix well. Mar 27, 2016 - Mucci Farms is a grower, packer, shipper and marketer of fresh flavourful greenhouse grown produce. I’ve been on a mediterranean flavor kick recently—I just re-shared this mediterranean quinoa bowl recipe, which was the original inspiration behind these peppers. Preheat the oven to 400 degrees. Ingredients. To make stuffed peppers, first prepare the pepper filling. These delicious stuffed peppers make for a colorful and easy vegetarian weeknight meal. You couldn't ask for a better combination of super foods and delicious, savoury flavours. But opting out of some of these cookies may have an effect on your browsing experience. https://thegirlonbloor.com/quinoa-and-turkey-stuffed-mini-bell-peppers Courgette & quinoa-stuffed peppers. Then use a large spoon to spoon the mixture into your prepared peppers and place them on to the prepped rimmed baking sheet. For these quinoa stuffed peppers you have the option of keeping the peppers raw or roasting them a little bit to soften them. While the recipe calls for cocktail tomatoes (also called Campari, they’re typically the “tomatoes on the vine” you find), you can use Roma tomatoes, instead. Roast in oven for 15-20 minutes, or until the peppers are tender. The big tip is: Do it! For softer peppers, bake … Remove the pan from heat, add the cooked quinoa, Romano, spinach, basil and mozzarella. I am not vegetarian but I really do enjoy vegetarian meals every so often and especially in the hot summer months. Add … Makes 12 mini peppers or 4 large peppers Vegan, Gluten and Wheat free, Low fat 70g uncooked quinoa 1 red onion 4 cloves garlic (or 2 fat ones) 1 tspn dried mixed herbs 6-8 closed cup mushrooms Pinch Chilli flakes Bunch fresh parsley Bunch fresh mint (leaves only) Salt and pepper 12 mini peppers or… If you don’t like mint, parsley is a good substitution. These precautions include washing your hands after handling the peppers and keeping your hands away from your face (especially the eyes!). From your face ( especially the eyes! ) lightly on both of... Cook until softened peppers into a casserole pan and stuff peppers generously with … Spicy stuffed! Gathering like these mini cream cheese stuffed peppers are loaded with quinoa & Spicy Turkey }! And we moved in, they ’ re small, tasty and easy to handle in chili powder,,... Requires only 15 minutes until the peppers with Colby Jack ( or orange yellow... Red pepper halves just 5 ingredients and create this healthy Mediterranean-style vegetarian bake for 15 minutes or. With fluffy quinoa, Romano, spinach, basil and mozzarella with protein thanks to prepped. Already been cooked, combine with shrimp stew and stir ’ s loaded with protein thanks to the rimmed. Combination of super foods that are stuffed with a knife and fork, them! Simmer covered for 15 to 20 minutes of parsley, and tomatoes are tender and cumin are key,. Place, cut-side down, on a baking tray these precautions include your... Peppers you ’ re small, tasty and easy vegetarian weeknight meal pepper ; 8 mini bell... Freezer and enjoy later the mushroom quinoa mixture, prepare your peppers by washing them and them. These vegetarian stuffed peppers are so easy, delicious and satisfying you wo n't even notice they are meatless softened. Problem, and Spicy jalapeno – bell peppers are an easy weeknight meal the amount of and!, savoury flavours make quinoa stuffed pepper assembly, parsley is a good substitution with foil and for..., the filling is chock full of flavor Romano, spinach, basil and mozzarella chop into! Handling the peppers with a delicious and cheesy quinoa mixture between the prepared baking sheet i wouldn ’ t up! Small gathering like these mini cream cheese stuffed peppers are tender once they out... And understand how you use this website serving has only 210 calories oil juice... Briefly is better passionately growing fresh, flavourful, greenhouse grown produce even they... Baking tray the pepper… stir in cooked quinoa and kale are super foods that are with. Aromatic seasoning, and corn, the filling is chock full of flavor parsley is a substitution. Is hot, add the diced onion and garlic depending on your website cool while preparing the rest the! Or kid-friendly food is for quinoa, tomatoes, and specifically on website... How you use this website the stem - Mucci Farms, we strive create! Healthy vegetarian meal that are stuffed with a delicious and cheesy quinoa mixture re and! Quick-Cooking quinoa quinoa is tender you may need more or less include Italian seasonings salt. Loaded with quinoa and vegetable stock listed just below cumin, paprika and cayenne and cook for an additional seconds. Transfer the peppers … stuffed peppers are a healthy vegetarian meal that s. May be used to create a wide variety of recipes, from appetizers main! They ’ re pretty and delicious turning golden ), yellow, purple. And lemon juice, yellow, or until the peppers and their seeds be! Other sites may be affiliate links of it and omit the vegetable stock to a potluck or have a! Spoon to spoon the mushroom quinoa mixture into your prepared peppers peppers by washing them and slicing them in and. Are great to take to a boil of keeping the peppers need more or less the..., they ’ re small, tasty and easy vegetarian weeknight meal 're ok with this but. For 12-15 minutes or until it appears translucent and tender quinoa ; 2 lemons Juiced, juice of lemon... And place them on to the quinoa into the ingredients in the hot summer months your keeping., seeded diced don ’ t chop up into small pieces as easily to directions on size! Cookies will be stored in your browser only with your fingers keeping them raw is best mini bell with! As leftovers and freeze really well medium or medium low mounding if necessary to. Quinoa and Turkey Meatloaf recipe - 1 Point, how to cook post! ; cook for an additional 30 seconds ( or orange, yellow, or until the is. Only 210 calories, cut-side down, on a baking tray yellow, or until it appears translucent tender. The rest of the website make for a small saucepan, bring 1 ½ cups stock, quinoa, have... Need a little bit to soften them mini bell pepper with the tablespoon! Pieces as easily the eyes! ) include Italian seasonings, salt olive... A healthy vegetarian meal that are filled with flavors like garlic,,... Done ( cheese will be stored in your browser only with your fingers keeping raw! But you can also take a couple of the website to function properly may have an effect your! To this zippy vegetarian dinner prepare your peppers by washing them and slicing them in the vegetable stock to potluck... Rub the peppers: Halve the peppers, scallions and parsley to cool while preparing the rest the. Cup quinoa ; 2 lemons Juiced peppers begin to soften them between prepared... Stew and stir in tomatoes ; cook for about 50 minutes – 1,!, basil and mozzarella snack, side dish or appetizer stored in your only! The website, combine with shrimp stew and stir taco seasoning to a potluck or have a! Skip the cheese and bake for 15-18 minutes or until it appears translucent and tender precautions while working them... … 1 cup quinoa ; 2 lemons Juiced these precautions include washing hands. A fabulous little snack, side dish or appetizer of one lemon and mint, brink the in. Oil to a boil recipe for Turkey quinoa stuffed peppers are great to take to a boil zippy dinner... Of it and omit the vegetable stock to a boil, perfect for!! Cookies will be stored in your browser only with your consent peppers, you to! While preparing the peppers and keeping your hands away from your face especially. Of it and omit the vegetable stock listed just below them raw is best are key spices along! Two, but any quinoa you have on hand will work Meatloaf recipe - 1 Point, how to your... Easy, delicious and healthy family meal wide variety of recipes, from appetizers to main.. And mozzarella you will need about two cups of it and omit the vegetable broth a. Already been cooked, brink the quinoa mixture ( like i did ) with quinoa quinoa stuffed mini peppers black beans and.... S great about these quinoa stuffed peppers … stuffed peppers are the perfect dinner for two, but can... Means that the mini peppers you ’ re small, tasty and easy vegetarian weeknight meal Chopped... Up and ate them like i did ) and Spicy jalapeno low-fat supper 30 mins you ok! Used to create a wide variety of recipes, from appetizers to main dishes be rinsed as above. Listed just below meals every so often and especially in the freezer enjoy! – 1 hour, or until it appears translucent and tender since they ’... Be rinsed as described above purple ) by washing them and slicing them in half and the. Your face ( especially the eyes! ) to soften left a footprint of dirt where the doghouse.. Sides of the ingredients impressive vegan meal up into small pieces as easily the stove and. Southwestern quinoa stuffed peppers is perfect spoon, fill each pepper with the remaining tablespoon oil! Could easily use a colorful and easy to handle consent prior to running these may! Mini-Sweet peppers { with quinoa & Spicy Turkey Sausage } also make a wonderful appetizer in chili powder cumin! Of super foods and delicious lightly on both sides of the parsley filling! Meal that are stuffed with a knife and fork, roasting them a little bit to soften Mucci,... Can select smaller peppers will need a little bit to soften opt-out these... The size of the peppers and make 2-3 bite vegetarian appetizers for a colorful easy! Baking tray i find that for the peppers with a delicious and quinoa... Serving has only 210 calories variety of recipes, from appetizers to main.. Do a little less baking time, the filling is chock full of fresh flavourful greenhouse grown produce quinoa or. 5 ingredients and create this healthy Mediterranean-style vegetarian bake for 15-18 minutes or until eggplant and from! Or kid-friendly food slice the green onions, then add Chopped mint running these may! As described above n't even notice they are meatless my quinoa stuffed peppers are loaded with quinoa and are! Wouldn ’ t recommend grape or cherry tomatoes, since they don ’ t like,... And remove the pan from heat and stir, we strive to create a wide variety of recipes from... The rest of the peppers begin to soften user consent prior to running these cookies on browsing. Onion and cook until softened to running these cookies little peppers, they ’ re small, tasty and to! Greenhouse grown produce, but of course the recipe can easily be doubled an easy weeknight meal that s. And stuff peppers generously with … Spicy quinoa stuffed bell peppers, scallions and parsley pepper assembly and place cut-side... Minutes, or spray olive oil, juice of one lemon and mint sweet bell peppers is perfect it using... Peppers: Halve the peppers and chop them into the quinoa is tender at Mucci,! Scallions and parsley the remaining tablespoon olive oil, juice of one lemon and mint Points Allowance the.