I am jealous! In a small bowl combine spinach, scallions, artichoke, red pepper, garlic and dill. Home » Antipasti and Light Bites » Spinach and Artichoke Frittata. artichoke mixture to each cup. Next, stir in spinach until wilted.This Spinach Artichoke Frittata is gluten free (GF), low carb keto, vegetarian, and so simple to make! Most of our recipes come with step by step photos, helpful tips and tricks to make it perfectly first time and even video! Spinach Artichoke Frittata – this frittata pairs a classic combination with Gruyere and Parmesan cheeses and a touch of fresh lemon. Our favorite is the Nancy’s organic low-fat cottage cheese. I grew up on a farm and there really is a difference in the flavor. I’ve also been enjoying some lovely light lunches to go with the beautiful weather like my farro salad and this roasted veg sandwich with avocado mayo and goats cheese, both SO delicious. Heat oil in a 10-inch cast-iron skillet over medium heat. Please note this recipe was tested and developed using metric measurements all imperial measurements are approximate. Here you'll find a mix of modern Italian and traditional recipes that'll make your heart sing! Save my name, email, and website in this browser for the next time I comment. While your onion is cooking, drain your spinach and squeeze out any excess liquid. olive oil 1 Tbsp. I’ve been making the most of this beautiful Spring weather this week. Pour evenly into 1-1/2- 2 quart pan sprayed with PAM. A healthy vegetarian … Cook it for 8 minutes over medium heat. In large bowl, whisk eggs, crackers, seasonings and cheeses. I especially love this spinach artichoke frittata combo because it tastes so fresh, even though it’s made with pantry and freezer staples. Heat two tablespoons of olive oil in a medium skillet over medium-high heat. Looks delicious! Making Spinach and Artichoke Frittata Preheat your oven to 375 degrees F. Spray a 9 inch pie plate or oven-proof skillet with nonstick cooking spray and set aside. Yup, I used frozen spinach and canned artichokes! Stir in onion-spinach mixture and artichokes. Once the fluffy frittata is just shy of being done, we dollop fresh pesto on top and sprinkle with shredded Monterrey jack … Saute onion several minutes in reserved oil then add spinach until wilted. While veggies are cooking whisk eggs, parsley and chives in a mixing bowl until fully incorporated. I can’t believe how warm it is already here in Tuscany but I’m definitely not complaining! The result is light and flavour packed, you’ll love this on a warm Spring afternoon with a little salad! This is a very good lowfat version of a crustless quiche that I adapted from several recipes. Total Carbohydrate Serving Instructions Our crustless, oven-baked frittata features a generous combination of earthy tender spinach, flavorful artichoke hearts, savory parmesan and slightly spicy poblano peppers. 1 Whisk together eggs, milk, Parm, salt, pepper: In a mixing bowl, whisk together eggs, milk, and Parmesan cheese.Stir in the salt and pepper. Stir in the eggs and then top with artichoke hearts. Bake uncovered in 350 oven for 30 minutes. Sprinkle with fresh cracked pepper and let the frittata stand 2 minutes. Cut the … Add garlic and Love frittata but never tried it with artichokes. Preparation. https://www.tasteofhome.com/recipes/artichoke-and-potato-frittata Haha the benefits of living in Italy although it isn’t usually as warm as this at this time of year. Daniel Holzman’s Artichoke, Spinach & Feta Frittata 3 Tbsp. This site uses Akismet to reduce spam. Head to the diet generator and enter the number of calories you want. It’s perfect for Springtime and is filled with delicious green veggies and tangy goats cheese. https://www.allrecipes.com/recipe/47044/spinach-and-potato-frittata You are going on picnics already? 6.5 g A vegetarian frittata is such a great meatless meal for the fam! 2 Sauté onions, … Learn how your comment data is processed. Add in the garlic, tomatoes, artichokes, and spinach. Next, stir in spinach until wilted. 5. SCORE! Bake in the preheated oven until center is puffy and no longer moist, about 40 minutes; cool slightly … Exactly they are so great for that, thanks Stef! Saute for about 2-3 minutes, just until the spinach is wilted. We love that it’s cultured so it’s full of healthy probiotics. I add the goats cheese on top of the vegetables then pour over the egg mixture. roasted veg sandwich with avocado mayo and goats cheese, Eggplant Parmigiana (Parmigiana di Melanzane), Mushroom Ravioli With Parmesan Cream Sauce, Italian Affogato Recipe – Ice Cream And Coffee, All recipes are tested and developed using a. Finely chop the leek and garlic and sauté until soft. What a great recipe! 4 Bake 15 to 18 min. Sorry I’ll amend that in the post, thanks for pointing that out! Beat eggs with half and half, salt, pepper and nutmeg. Stir in onion-spinach mixture and artichokes. Nancy’s is a brand that We’ve trusted for years, a product that we f… Spoon into each of 32 mini muffin cups sprayed with cooking spray, adding about 1-1/2 Tbsp. To make the frittata I firstly sauté some leek and garlic until soft then add in some frozen peas and spinach. Roughly chop the artichokes and add them to the spinach and veggies, mix to combine. All Rights Reserved. That’s where this 5-Ingredient Dairy Free Spinach Artichoke Frittata comes into play. 4. Hi Emily, hope to see you when we’re over in August. Additionally, it’s better for the chickens. To make this Frittata, chop your onion and heat your butter in a large ovenproof skillet. Serve for breakfast, brunch, or a light lunch. On the stove top, pour in whisked eggs evenly over the vegetable mixture. First Put 1 tbsp of olive oil in a frying pan under a low/medium heat. Drizzle the olive oil all … Meanwhile, crack the eggs in a bowl and whisk them well. Peas, spinach and artichokes are wonderful together. Love this recipe. Im looking forward to trying the frittata recipe but in the description in your blog you say the goats cheese is dolloped on the top of the egg mixture but in the method it says to add the goats cheese before adding the eggs; which is the right way? Saute onion several minutes in reserved oil then add spinach until wilted. Long walks in Tuscany followed by a a slice of this gorgeous frittata sounds great. Roughly chop the spinach then add to the frying pan, stir until the spinach has wilted, season with salt and pepper and set aside to cool slightly. Preheat the oven to 180°C/350F/gas mark 4. It's packed with hearty spinach, artichoke hearts, and nutty parmesan cheese. https://www.foodfanatic.com/recipes/spinach-artichoke-mini-frittatas-recipe or until toothpick inserted in … Add the peas to the pan and stir. Spinach Artichoke Frittata is gluten free (GF), low carb keto, vegetarian, and so simple to make! Whisk the eggs in a large bowl, add the parmesan, milk a pinch of salt. Want to use it in a meal plan? We’ll definitely try and get up in August. They are so good cause you can just use up any veggies you have on hand. Dollop the goats cheese over the top then pour the egg mixture on top. Pour evenly into 1-1/2- 2 quart pan sprayed with PAM. This post may contain affiliate links. Heat oven to 350F. oz jars marinated artichoke hearts drained (reserve liquid) and chopped In large bowl, whisk eggs, crackers, seasonings and cheeses. This Spinach and Artichoke Frittata is perfect for a light lunch this Spring with peas, leek and goats cheese it is packed full of flavour! Frittata is so delicious, especially in the summer. (That's Amore). This one sounds delicious. The spinach is wilted down and then I add a sprinkle of salt and pepper. Thanks for stopping by Shelley☺️. While the frittata is cooking, peel off the skin from the roasted red pepper with your fingers. You can also FOLLOW ME on FACEBOOK, TWITTER, INSTAGRAM and PINTERESTto see more delicious food and what I’m getting up to. Drain your artichokes and chop them. The eggs are poured over the veggies and goats cheese then it’s baked in the oven for 25 minutes. Ciao and welcome to Inside The Rustic Kitchen. Spread artichokes evenly in a well greased, shallow 1 1/2 - 2 quart baking dish. xxx. I’ve never cooked with artichokes but I love spinach! Pour into the casserole dish spreading evenly. This easy egg dish comes together in no time with virtually no effort. A bit of cottage cheese melts into that egg and gives it both creaminess AND cheesiness, with less calories and fat and way more protein. Please read my disclosure. If you’ve tried this or any other recipe on the blog please let me know how you got on in the comments below, I love hearing from you! Using a rubber spatula, loosen the frittata from skillet and slide the frittata … (round or oval is nice). Frittatas are one of my favorite things to make. Drain artichoke hearts, reserving 1 TB oil. Fresh, frozen or jarred artichokes make this the best Artichoke Frittata you will ever taste. Bake in the oven for 25 minutes, until golden on top and cooked all the way through. Fat can be further reduced by using canned artichoke hearts in water. https://www.thekitchn.com/spinach-artichoke-frittata-267557 2 %, (6 ounce) jars marinated artichoke hearts, drained and chopped. Sauteed leeks and garlic…goat cheese…asparagus…Is this heaven? I also made this yummy spinach and artichoke frittata through the week for my boyfriend’s family. Stir in fontina cheese and pour over artichokes. I love that you call for free range eggs. A cottage cheese frittata though? First saute the spinach in a skillet until the spinach is wilted. Then put the skillet in the oven under the broiler until the top is set and golden brown on top, about 5 minutes. I used jarred artichokes and cut them up into smaller pieces before adding them to the spinach and leek then it’s all placed in an oven proof dish. Whisk together the eggs, mascarpone, basil, tarragon, chile paste, lemon zest and 1/2 teaspoon salt … Cheers, Avril xxx, Hi Avril, so nice to hear from you. The great thing about this frittata is that it only takes 25 minutes in the oven and can be eaten hot or cold on it’s own or with a little salad.