These muffins are so pretty & delicious on their own with cinnamon sugar sprinkled on top. How to freeze healthy pumpkin muffins: Let muffins cool completely; Transfer to an airtight container or freezer-friendly plastic bag. Keywords: healthy pumpkin muffins, pumpkin muffin recipe, gluten free pumpkin muffins. Add comma separated list of ingredients to include in recipe. I don’t know how this recipe would only yield 12 muffins though. Once baked, these pumpkin muffins are light, fluffy, and full of pumpkin-spice flavor. Insert a toothpick in the center of them to be sure they are done. Yogurt (If you can find a pumpkin spice yogurt that’s a bonus). Modified based on what I had in my pantry. Read my privacy policy. Will top with Nutella as my little ones call them cupcakes. But opting out of some of these cookies may have an effect on your browsing experience. These Pumpkin Spice Muffins are so Easy! Stir dry mixture into the wet mixture; pour into prepared … Ingredients. Aw thank you so much. Bake in preheated oven until lightly browned and a toothpick inserted into the center of a muffin comes out clean, about 20 minutes. Follow the same steps as above, but prior to baking make this frosting to swirl in on top! They’re healthier than most, since they’re made with whole wheat flour and oats, sweetened with real maple syrup or honey, and call for coconut oil or olive oil instead of butter. I made these this morning. In a large bowl, whisk together flours, baking powder, bicarbonate of soda, salt, and pumpkin pie spice. This recipe is part of our collection of best healthy snacks. Mix flour, baking powder, baking soda, and ginger together in a bowl. Makes 12. Time 45 min. To make mini pumpkin muffins with this recipe: Preheat the oven to 350 degrees F. Coat the cavities of (2) 24-cup mini muffin tins with cooking spray. Beat 8 oz. Then whisk in eggs and yogurt, oil and vanilla extract. Scale 1x 2x 3x Ingredients. Pumpkin puree, greek yogurt, eggs, protein powder, almond flour, and maple syrup, for a little sweetness round out the batter for these muffins. I’ve never used yogurt in a recipe like this before… but it turned out sooo good. About Lindsay. This is my new all time favorite healthy muffin recipe. It is mandatory to procure user consent prior to running these cookies on your website. Made without flour, butter, or oil, these Pumpkin Oat Greek Yogurt Muffins make for a deliciously healthy breakfast or snack! Fresh ground whole wheat flour, coconut palm sugar substitutes. These pumpkin muffins come out so perfect! And you can whip them up in a blender or food processor in … I halved the recipe and used egg whites instead of eggs along with regular raisins. In another medium sized bowl whisk together the eggs then whisk in the yogurt, pumpkin puree, milk and oil. xo. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Thanks! (recipe is below). My recipe yielded about 18 because I filled the cups up pretty high. To find a healthy and yet delicious muffin can be challenging but I think we have a delicious solution! When it comes to muffins, I always aim for healthy and easy. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Thank you so much! how to make healthy pumpkin chocolate chip muffins Whisk together nonfat greek yogurt, pumpkin, eggs, brown sugar, and vanilla extract until combined. … I love that they use so much less sugar than other brands. I am a Registered Dietitian Nutritionist who loves cookies as much as kale. Everyone liked it. Make a batch, sit down and enjoy a cup of coffee with it! Preheat your oven to 325°F and spray a 12 cup muffin pan or cupcake tin with non-stick baking spray. Learn how your comment data is processed. I did add a pinch of allspice nutmeg and 2 dashes cinammon. Subscribe to receive 2 free recipe eBooks! Special Diets: Vegetarian. Bake until muffins … In large bowl, combine the all purpose flour, baking powder, baking soda, salt, pumpkin pie spice and cinnamon. Happy Pinning! To make these with a cheesecake swirl on top: Your email address will not be published. Fall is upon us which means Fall baking and pumpkin spice fills the air! Our love for fall is coming out today in the Healthy Pumpkin Yogurt Muffins with Craisins! So, what’s so great about spelt flour? Yogurt (plain or Pumpkin spice preferred). This post may contain affiliate links. These muffins are made from a flour called whole spelt flour. Blend until … Add wet ingredients to the dry ingredients, mixing with a rubber spatula until just combined (do not over mix) Will have to make them again and try that out. This site uses Akismet to reduce spam. You’ll find healthy (mostly) recipes that are realistic and easy to make. All you need is plain greek yogurt (or coconut yogurt if dairy free or vegan), maple syrup, pumpkin spice, and some of the canned pumpkin. Whole Wheat Applesauce Muffins: replace half of the all-purpose flour with 1 cup of whole wheat flour. Cool in pans for 5 minutes before transferring to a serving platter. (OK, maybe I like cookies a little bit more but shh, don’t tell anyone). Brush 12 jumbo muffin tins (each with a 1-cup capacity) with oil; set … I replaced much of the white sugar in this recipe with Greek yogurt, mashed banana and pumpkin pure. In a large bowl, whisk together flours, baking powder, baking soda, salt, and pumpkin pie spice… Also sub Pumpkin … And I added more one more spoon of vanila. 1 3/4 cup whole wheat pastry flour; 1/4 cup flaxseed meal; 2 teaspoons pumpkin … Congrats! sugar, 1 egg and 1 tsp. Chocolate Chips. Seriously – thank you for this easy deelish recipe. Beat yogurt, pumpkin puree, sugar, and eggs together in a large mixing bowl until smooth. Hubby ate most of the muffins in one sitting. Thank you so much! Pumpkin muffins are my absolute favorite! These cookies do not store any personal information. No need for a glaze of frosting to finish them off. You saved Pumpkin Yogurt Raisin Muffins to your. xo, Tawnie. Required fields are marked *. PUMPKIN PALOOZA guys! Recipe Card powered by . Simply stir it together, and drizzle over the muffins as they cool. Baking pumpkin muffins with almond flour is an excellent option to make healthy pumpkin muffins gluten free. Honest! Lightly grease muffin liners or muffin tin with cooking spray. I love the idea of using honey! Stir dry mixture into the wet mixture; pour into prepared muffin cups to about 3/4 full. Read my. Still turned out moist and delicious. These muffins were PERFECT. 🙂 Enjoy! In another bowl whisk together the flour, cinnamon, pumpkin spice, salt, baking powder and baking soda. Oh what a great fall breakfast/snack to make that I know the whole family will love! this link is to an external site that may or may not meet accessibility guidelines. My family raved for days! A little thing about … Sharing! However you may visit Cookie Settings to provide a controlled consent. Okay, for 1, these muffins … Healthy pumpkin muffins are made with Greek yogurt, maple syrup, and chia seeds for a soft and tender muffin recipe. I can not wait to try your recipe!! I used Bob’s Red Mill brand. Preheat oven to 170°C (150ºC fan) and line muffin tin with liners. They are delicious and very moist. In a large bowl combine and mix all of the dry ingredients together: flour, brown sugar, white sugar, baking powder, baking soda, salt, pumpkin pie spice and cinnamon. Just made these tonight. Really moist. Grease 12 muffin cups. Great idea, using their pumpkin yogurt. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Use a toothpick inserted in the middle to check to see if the muffins are done. While store-bought muffins can range from anywhere to 300-600 calories, and add more than 20g of fat, 70g of carbs, and 50g of sugar to your day, these ultra-satisfying muffins pack in almost 5g of protein for less than 100 calories, 3g of fat, 6g of sugar, and 16g of carbs. Healthy Pumpkin Blender Muffins are made by placing wholesome ingredients in a blender and processing until smooth – just blend, bake, and enjoy! The best healthy pumpkin muffins EVER! Nuts: stir in 1 cup of chopped pecans or … Fold sultana raisins into the yogurt mixture. Combine oats, pumpkin, yogurt, stevia, whole wheat flour, brown sugar, water, egg whites, cinnamon, vinegar, vanilla extract, cloves, nutmeg, and salt in a food processor or blender. October 31, 2017. As you can see in … You’ll never know these whole wheat pumpkin muffins are naturally … Ever tried it? The flavor and texture were great. In another medium sized bowl together the pumpkin, granulated sugar and brown sugar. Rock on!! What I like best is the flour/pumpkin ratio. I halved the recipe and got 8 enormous muffins! I’m so ready for pumpkin season. I used part whole wheat flour, and cut down on the sugar a bit, and they came out PERFECT! Have been making it for 2 years now and probably like 5-6 batches of them already. BUT I do also love this recipe with a cheesecake cream swirled on top from time to time. This recipe … Preheat oven to 375 degrees F (190 degrees C). How to make pumpkin muffins: In a large bowl, toss together the flour, pumpkin pie spice, baking soda, and salt. (Just don’t do what I did and let a toddler help decorate. In another medium sized … I did about 1/3 cup of honey. Then bake for 18-22 minutes. Vegan. These Easy Pumpkin Muffins are lightly spiced, soft and moist and have a hint of sweetness in each bite! These healthy pumpkin muffins are very forviging when it comes to ingredient swaps! These pumpkin muffins are perfect for chilly fall mornings and afternoon snacks. Thank you so much! Toothpick should come out clean and muffin tops will be fluffy! My Vegan Pumpkin Muffins are a perfect fit for what you’re craving! In a medium bowl, whisk together the melted butter, sugar, pumpkin puree, eggs, Greek yogurt… And the lightness of the crumb texture is fantastic. These muffins have about twice the amount of pumpkin as compared to most other similar recipes. They are perfectly sweet and fluffy and have a nice boost of protein from the yogurt. Thank you!” – Rebecca. Super moist. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition vanilla extract and beat until creamy smooth. YES! Preheat oven to 325° F. Line a 12 cup muffin tin with paper liners or spray with non stick baking spray. Directions Preheat oven to 325° and line muffin tin with liners. In a large mixing bowl whisk together flour, protein powder, pumpkin pie spice, sweetener, salt and baking powder. Thank you! Amount is based on available nutrient data. Percent Daily Values are based on a 2,000 calorie diet. Will definitely use this recipe again! (I adjusted the count, thank you for catching that!). I chose to sub out the sugar with honey. I did use the whole can of pumpkin so not to waste and muffins were delicious. Preheat oven to 350 degrees. Toothpick will come out clean! Most of the recipes I’ve tried are too heavy on the nutmeg or way too heavy on the sugar. Check out this recipe Almond Flour Pumpkin Muffins. These were good muffins! Info. Fold liquid ingredients into dry ingredients until fully incorporated. And these muffins look beautiful. Fill your muffin cups almost to the top for beautifully puffed muffins. Necessary cookies are absolutely essential for the website to function properly. Great for lunch, yes! Whole Wheat Pumpkin-Yogurt Muffins. Your email address will not be published. They were really good!! It’s here and if anyone needs a reason to celebrate something, make it up! They baked up in about 15 minutes. Information is not currently available for this nutrient. Muffins usually contain a high sugar content. Welcome to my tiny “korner” on the Internet! 206 calories; protein 4.8g; carbohydrates 45.1g; fat 1.5g; cholesterol 32.2mg; sodium 216.1mg. Did you make this recipe? Add comma separated list of ingredients to exclude from recipe. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Scoop batter into muffin tins (I usually use cupcake tin not the jumbo tin) and top each muffin with a sprinkle of the cinnamon and sugar mixture. Oh nice flavours and perfect for lunch boxes. Filled liners half full and baked for 15 min. Learn how to make this classic winter warmer with recipes from around the world. Sultana raisins are sometimes called 'Thompson seedless,' 'Lady de Coverly,' or 'oval-fruited Kishmish. By clicking “Accept”, you consent to the use of ALL the cookies. We really loved this recipe and the extra spice really added to the taste. In a separate … ', Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Tap here to pin recipes from Kroll’s Korner for later! of softened cream cheese in a large bowl until smooth, add in 2 Tbsp. Add the butter, maple syrup, yogurt, milk, egg, pumpkin, and vanilla extract, mix well. Applesauce Pumpkin Muffins Recipe Variations. Just the right amount of pumpkin flavor! Thank you so much Courtney! You also can follow this recipe, but swap in a 1:1 baking blend for the wheat flour. I did a bit less sugar then called for. Pumpkin. Who doesn’t love muffins? Very tasty! One More Thing! Mix into the flour mixture the baking soda, baking powder, salt, ground allspice, ground cloves, and … Will be making these again thanks?? Trip Friends in Aspen + a Giveaway Golden Soup . We will definitely make this again. This category only includes cookies that ensures basic functionalities and security features of the website. If you’re gluten free or thinking you want a muffin recipe with chocolate in it, you’ll love my flourless pumpkin muffins! No gift befits the food-obsessed people in your life like a cookbook. To reheat: Reheat the healthy pumpkin muffins in one of three ways: Warm in … Home » Recipes » Easy Pumpkin Muffin Recipe. Beat in the oil, egg, and vanilla extract. In a separate bowl, whisk together your dry ingredients. Follow along for hassle free, realistic and approachable recipes. Evenly distribute the batter between the 12 muffin cups and bake. These muffins sounds like the perfect muffins to wake up to on fall mornings. Swirl on top of muffins using a toothpick, and bake! I can just imagine the warm spices scenting the kitchen as these bake!