Maple syrup is an excellent source of a few nutrients, including calcium and potassium. Learn More About Calories. SinFit (Sinister Labs) Syrup, Maple, Sugar Free, Zero Calories, Fat Free, Gluten Free (12 fl oz - packaging may vary) 4.2 out of 5 stars 209. Maple Syrup Nutrition Summary One tablespoon of maple syrup (20 grams or 0.71 oz) contains 52 calories and zero grams of protein. … Log food: Trader Joe's Organic Maple Syrup. Calorie and nutritional information for a variety of types and serving sizes of Maple Syrup is shown below. Head to the diet generator and enter the number of calories … In 28.35 g of Maple syrup, we could find 100 calories, 2.27 g of moisture, 0.03 g of ash, 25.77 g of carbohydrate and 24.06 g of total sugars. Serving Size : 1 tsp. 0 %--Protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Comprehensive nutrition resource for Maple Syrup. It comes in at an impressive 12 grams of sugar in a single tablespoon. 11 months ago. Arrives before Christmas Only 11 left in stock - order soon. Weight: 0.4 kg: Zero Calorie Syrups Flavours: Maple Syrup 400ml, Salted Caramel 400ml, Chocolate 400ml, Blueberry 400ml, 4x400ml Flavour Bundle Learn More About Calories. Product details Size:11.75 Ounce (Pack of 1) Package Dimensions : 7 x 3.1 x 1.6 inches; 15.2 Ounces; Manufacturer : All-u-Lose; ASIN : B06WVDDCL6; Best Sellers Rank: #32,637 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food) #95 in Maple Syrup; Customer Reviews: 4.2 out of … To learn whether there are any health benefits to maple syrup, please continue reading, as next we cover it's nutritional data. Honey has higher levels of iron, copper and phosphorus, but maple syrup contains more calcium, potassium, magnesium and zinc. About Food Exercise Apps Community Blog Shop Premium. Want to use it in a meal plan? Maple Syrup 100% 1 Teaspoon Maple Syrup 100% 1 Teaspoon - Sryup. 89. About Food Exercise Apps Community Blog Shop Premium. Honey is lower in sodium. Log In. 210 calories. Nutrition Facts. 100 % 5g Carbs. Serving Size : 1 tsp. In 1 oz of maple syrup there are 73 calories; In 100 g of maple syrup there are 261 calories; We hope that this section has been helpful in pointing out the calories maple syrup contains. Calories In Pure Maple Syrup 200 Calories in 4 tbsp . The numbers are similar in small amounts -- extrapolate that to 1 cup for baking, however, and pure maple syrup contains 819 calories in comparison to honey’s 1,031 calories. The latter has the consistency of water and loses it’s flavor very, very quickly. There are 52 calories in 1 tablespoon of Maple Syrup. Log Food. The keto syrup recipe, however, truly mimics traditional maple syrup. That tablespoon also contains: 1 ⁄ 4 cup. FREE Shipping on orders over $25 shipped by Amazon. Glycemic Index: 19, Calories:260, Net carbs: 67.04, Protein: 0.04. Log food: 365 Organic Grade A Maple Syrup – Amber Color. Lose weight by tracking your caloric intake quickly and easily. Advanced Nutrition Search; Diet Analysis ☰ Advanced Nutrition Search | Diet Analysis. Log food: Kirkland Maple Syrup. Free online calorie counter and diet plan. 18 Cal. Lose weight by tracking your caloric intake quickly and easily. Daily Goals . Maple syrup nutrition (100 grams). Learn about the number of calories and nutritional and diet information for Maple Syrup. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. It is richer in vitamin C, vitamins B3, B5 and B6, whereas maple syrup is higher in vitamins B1 and B2. It is rich in manganese containing 54.52% of DV along with 19.82% of DV of carbohydrate, 15.64% of DV of zinc, 5.75% of DV of iron, 3.11% of DV of copper and 2.60% of DV of calcium. 0 %--Protein. 17 Cal. Full nutritional breakdown of the calories in Homemade Maple Syrup based on the calories and nutrition in each ingredient, including Granulated Sugar, Water, tap and the other ingredients in … 0 %--Fat. Honey contains more carbohydrates, protein and calories, while maple syrup contains more fats. Nutrition Facts. 90% less calories than other maple flavored syrups. Log Food. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 Medium Grade You can use the column visibility button below to remove columns. 100 calories. Real maple flavored All-u-Lose syrup. Calories, fat, protein, and carbohydrate values for for Maple Syrup and other related foods. You'd need to walk 17 minutes to burn 61 calories. Maple syrup nutrition, glycemic index, calories and serving size. As someone who uses a ton of sugar free maple syrup, this recipe is a game changer. Calories, fat, protein, and carbohydrate values for for Lite Maple Syrup and other related foods. 200 calories. Sign Up. 100 % 4g Carbs. Nutrition Facts. Consumer Reports has no financial relationship with advertisers on this site. Carbohydrates . 1 ⁄ 4 cup. Note: This is a user-entered food item and may not be accurate. Sign Up. There are 61 calories in 1 tablespoon (20 g) of Maple, 100%. There are 52 calories in 1 tablespoon of Maple Syrup. Full nutritional breakdown of the calories in homemade maple syrup based on the calories and nutrition in each ingredient, including Brown Sugar, Granulated Sugar, Water, tap … A tablespoon of pure maple syrup contains about 14 grams of carbohydrates. Calories in Maple Sugar - 32, Maple Syrup. Maple syrup is made from the circulating fluid, or sap, of sugar maple trees. Syrups, maple Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Daily Goals. $9.89 $ 9. 220 calories. Calories, carbs, fat, protein, fiber, cholesterol, and more for 100% Pure Maple Syrup (President's Choice). Last updated 04 Feb 08 05:08 AM Calories In Maple Syrup 210 Calories in 0.25 cup . Calorie Breakdown: 1% fat, 99% carbs, 0% prot. 2,000 calories a day is used for general nutrition advice. 12 months ago. Maple syrup consist of 32% water, 67% carbohydrates, and less than 1% of protein or total fat. 1 ⁄ 4 cup. Get full nutrition facts and other common serving sizes of 100% Maple Syrup including 1 oz and 1 individual packet. Log In. Calorie Breakdown: 1% fat, 99% carbs, 0% prot. Search for More Foods. Note: This is a user-entered food item and may not be accurate. Maple syrup production is considered an important economic activity in Northeastern North America. Search for More Foods. Popular Sizes of Maple Syrup. A 1-tablespoon serving of honey contains 64 calories. The favorite choice for the term "Maple Syrup" is 1 tablespoon of Maple Syrup which has about 50 calories. Source: USDA. Richest in Vitamin B2: 1mg (75% of DV), Carbs: 67g (22% of DV). 210 calories. Find nutrition facts for over 2,000,000 foods. Log food: Maple Grove Farms Pure Maple Syrup – Rich Taste. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. It shouldn’t come as a surprise that maple syrup is a high-calorie food. It has been consumed for many centuries in North America. Get it as soon as Thu, Dec 24. Nutrition Facts. Calories Per Serving: Tesco Pure Canadian Maple Syrup No. Find nutrition facts for over 2,000,000 foods. Now we are going to explore maple syrup calories by weight. Maple syrup has been made in Vermont for hundreds of years. This will give you a better view on small screens. Free online calorie counter and diet plan. Today, Canada supplies over 80 percent of the world’s maple syrup. Consumer Reports has no financial relationship with advertisers on this site. Old Fashioned Maple Crest Old Fashioned Maple Crest - Maple Syrup 1 Tsp. Pure maple syrup contains 52 calories per tablespoon. There are 52 calories in 1 tablespoon of Maple Syrup. In the U.S., the largest-producing state of maple syrup is Vermont. 1 ⁄ 8 cup. Honey has a higher glycemic index. Get full nutrition facts for Maple Sugar, Maple Syrup and plan your meals using our online calorie counter and nutrition facts finder. Get full nutrition facts and other common serving sizes of Maple Syrup including 1 oz and 100 g. Maple syrups 1 tbsp 52 calories 13.4 grams carbs 0.0 grams fat 0.0 grams protein 0 grams fiber 0 mg cholesterol 0.0 grams saturated fat 2.4 mg sodium 12.1 grams sugar 0 … 0 %--Fat. There are 52 calories in 1 tablespoon of 100% Maple Syrup. Keto maple syrup is NOT the same as sugar free pancake syrup. Calories, Fat, Protein, Fiber, & Carbs In Aunt Jemima Lite Syrup; Calories, Fat, Protein, Fiber, & Carbs In Mrs Butterworths Syrup; Calories, Fat, Protein, Fiber, & Carbs In Corn Syrup; Quick 1200 Calorie Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Tofu Fried Rice with Maple Syrup This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calories in Organic Maple Syrup based on the calories, fat, protein, carbs and other nutrition information submitted for Organic Maple Syrup. 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