The energy density of cucumber is 0.2 which makes it a low energy density food. Log food: Tazo Cucumber Tea. 1%. Great-Workout.com. Downloadable/Printable Posters Nutrition facts and information. Percent Daily Values (%DV) are based on a 2,000 calorie diet. Serving Size: medium (201 g grams) Amount Per Serving. Fiber: 0.3g; Sugars: 0.9g; Protein: 0.3g Carbs . Log food: Cucumber Raw. Nutrition Facts. Vegetables Nutrition Facts Raw, Edible Weight Portion. 100 grams peeled cucumber contains 12 calories and unpeeled cucumber has 15 calories. Cucumber Nutrition Facts. The easiest method to calculate calories in a cucumber is to measure its weight. 14 calories. Log food: FreshDirect Mini Seedless Cucumber. Nutrition Facts for Sour Pickled Cucumber - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. How many calories are in 1 serving? How many calories in Cucumber? Nutrition Facts. Get full nutrition facts and other common serving sizes of Cucumber including 1 slice and 1 stick, 10 cm long. Potassium helps lower blood pressure and electrolyte balance of the body. General Information. Serving Size: cup (104 g grams) Amount Per Serving. Calories, carbs, fat, protein, fiber, cholesterol, and more for Cucumber (Chopped) 1 oz (Great Wraps). Nutritional Value and Information. Nutrition Facts. There is 1 calorie in 1 slice of Cucumber. 8 fl oz (1 tea bag) Nutrition Facts. Cholesterol 0mg. In general, 1 cup of mixed salad of cucumber, onion, lettuce and tomato without oil, yogurt or cream can provide around 20 calories. Calories from Fat 1. It has a fresh, mild taste and is used in pickling. Serving Size. Get nutrition facts in common serving sizes: 100g, 1 cucumber, 1 cup, 1 large, 1 medium, 1 slice, 1 small, 1 stick. Want to use it in a meal plan? 1 medium sweet potato nutrition facts What is sweet potato in Hindi. Sugar in a 1 medium cucumber is about 2.77 g and the amount of protein in a 1 medium cucumber is approximately 1.19 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 medium cucumber . The lemon cucumber has yellow skin and pale-coloured flesh. Here are the nutrition facts for one raw, unpeeled, medium-sized apple (100 grams): Calories: 52 Water: 86% Protein: 0.3 grams Carbs: 13.8 grams Sugar: 10.4 … For food stamp information, call 877-847-3663. 0% Saturated Fat 0 g grams. Calories % Daily Value* 0%. 7 calories. Polyunsaturated Fat … Dietary Fiber 0.8g ... 1 ⁄ 3 medium cucumber. Nutrition facts for cucumber, recommended daily values and analysis. Get full nutrition facts and other common serving sizes of Dill Cucumber Pickles including 1 slice and 1 oz. 1 cup = 119g. Cucumber: Nutrition value and facts. 3%. What's the nutritional value of cucumber? Nutrition Facts for Cucumber - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Amount Per Serving. 1 Cup Cucumber; 1 Cup Cucumber. 0 calories. 0.5 cup (52g) Nutrition Facts. Calories from Fat 2. 0%. You can cut cucumber in various sizes. Head to the diet generator and enter the number of calories you want. However, cucumber without peel provides 22.5% Vitamin K. 250 grams unpeeled cucumber provides 15% Vitamin C. There are 16 calories in 1 cup of pared, chopped Cucumber (Peeled). Cucumber is: Low in Saturated Fat, Cholesterol, and Sodium; ... 1/4 medium (80g) 0.5: 1: 0: 25: Vegetables Meat/Seafood Fruit Grains/Pasta Alcohol Trans Fat 0 g grams. Cucumber. Answers: 1) watermelon, 2) pumpkin, 3) cucumber, 4) acorn squash, 5) cantaloupe, chayote, 7) gourd, 8) butternut squash 6) For important nutrition information, visit www.cachampionsforchange.net. Some of the nutrients included in cucumbers are vitamin K, molybdenum, pantothenic acid, potassium, copper, vitamin C, manganese, magnesium, biotin, phosphorus, and vitamin B1. How many calories in English Cucumber? Serving Size: 1 serving, Calories: 90, Fat: 2.9g, Carbs: 6.8g, Protein: 10.5g Gyro W/Feta Lettuce Cucumber Peppers Olives Alfalfa & Tzatziki ( the Pita Pit ) the Pita Pit There are 24 calories in 1 medium Cucumber. Amount of calories in Kirby Cucumber: Calories: Cucumbers didn’t get the 10/10 score only because they still have some carbs and theoretically it’s possible to go above 20 g with them in one day. Get full nutrition facts and other common serving sizes of Cucumber (Peeled) including 1 slice and 1 stick. There are 7 calories in 1 medium Sour Cucumber Pickle. 0%. A medium lemon provides only about 20 calories. Get nutrition facts in common serving sizes: 100g, 1 cucumber, 1 cup, 1 slice. 14. Lemons contain very little fat and protein. Nutrition Facts; For a Serving Size of (g) How many calories are in Kirby Cucumber? Cucumbers give instant energy, quench thirst and supply the much-needed dose of vitamins and minerals to our body. There are 24 calories in 1 medium Cucumber (Peeled). 45 calories. Calories 30 % Daily Value * 0% Total Fat 0.2 g grams. 24 calories (24 kcal) are in 1 medium - it is the same (calorie-wise) to 1.09 tbsp dried vegetable mixture, 0.13 cups of minced garlic, and 0.17 lbs of serrano pepper. Sodium 2mg. Funded by the USDA Supplemental Nutrition Assistance Program, an equal opportunity provider and employer. Kirby Cucumber Freshdirect 1/3 medium 10.0 calories 2.0 grams carbs 0 grams fat 1.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat. Cucumber is a low-calorie and water rich food. 100 grams raw, peeled cucumber provides 12 calories and unpeeled cucumber provides 15 calories.250 grams cucumber with peel provides 52.5% Vitamin K of daily value. Get full nutrition facts and other common serving sizes of Cucumber including 1 stick, 4" long and 1 oz, raw, yields. 1 cucumber (301g) Nutrition Facts. Get full nutrition facts and other common serving sizes of Sour Cucumber Pickle including 1 slice and 1 oz. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Cucumber Nutrition Facts . Total Fat 0.2g. Potassium in Cucumber: A 100 gram of raw cucumber has a whopping 147 mg of potassium. 0% Saturated Fat 0g Trans Fat 0g. Cucumber Nutrition Facts: Key Vitamins, Nutrients and Minerals of The Vegetable. Nutrition facts for Cucumber, raw, with peel, recommended daily values and analysis. Get full nutrition facts and other common serving sizes of Cucumber (Peeled) including 1 slice and 1 stick. Lemon cucumber: This variety resembles a lemon and hence the name. December 23, 2020 by santoshkumarmahto784@gmail.com. Trans Fat 0 g grams. Cucumber. Calories in Cucumber: A 100 gram of raw cucumber has only 15 calories. Cucumber k55120 Nutrition Facts Serving Size 1/2 cup slices Amount Per Serving Calories from Fat 1 Calories 8 % Daily Values* Total Fat 0.06g 0% 0Saturated Fat 0.018g % Polyunsaturated Fat 0.028g Monounsaturated Fat 0.002g Cholesterol 0mg 0% Sodium 1mg 0% Potassium 76mg Total Carbohydrate 1.89g 1% 1Dietary Fiber 0.3g % There is 1 calorie in 1 slice of Cucumber. Cucumber. Top 10 Cucumber Health Benefits and Nutrition Facts We may often see cucumber slices in salads and other veggie dishes, but most of us do not have any idea how nutritious they are. ... medium P:E. Energy density (ED) Lowering the energy density of your food can be an effective strategy for the prevention and treatment of obesity without focusing on calorie intake. There are 12 calories in 1 medium Dill Cucumber Pickle. Log food: Sliced Cucumber. Calories 16 % Daily Value * 0% Total Fat 0.1 g grams. The following nutrition information is provided by the USDA for 1/2 cup (52g) of sliced cucumber with the peel. Polyunsaturated Fat 0.1 g grams. Get full nutrition facts and other common serving sizes of Cucumber including 1 stick, 10 cm long and 1 oz, raw, yields. cup. Log food: ... 1 ⁄ 3 medium cucumber (99g) Nutrition Facts. Nutrition Facts. They consist mainly of carbs (10%) and water (88–89%). There are also 0.9 grams of natural sugar in cucumber. Nutrition Facts Cucumber, with peel, raw Serving size: 1/2 cup, sliced (52 g) Calories 8 Calories from Fat 0 *Percent Daily Values (%DV) are based on a 2,000 calorie diet. Total Carbohydrate 2.6g. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. 0% Saturated Fat 0.1 g grams. 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